Start
One call. Thirty minutes. Free.
We talk about what you're carrying, what you want different in three months, and whether I'm the right person for it. Come ready to name one thing you want to be different three months from now.
Or write to me first
Some people would rather type it
That's fine. Tell me what you're carrying and one thing you'd want different. I read these myself and I answer within a day or two.
What happens next
- We talk for thirty minutes. Come with one thing you want to be different.
- I tell you honestly whether this is the right fit, and say so if it isn't.
- If it isn't, I point you to the right next step that day.
- If it is, we start the Six.
ruben@enduringwithhope.com
Tennessee. All sessions by video or phone.
If it's urgent
Don't wait for an appointment
If you are thinking about harming yourself or someone else, do not wait for an appointment. Call or text 988, the Suicide & Crisis Lifeline, or call 911.
For treatment for alcohol, drugs, or a mental health condition, the SAMHSA National Helpline is free, confidential, and open 24 hours a day at 1-800-662-4357. They can point you to treatment in your own city, which is the part I can't do from Tennessee.